"I have been a member of Mary's support group at the YMCA for close to two years now. She has provided constant support for me in my work to lose weight and pursue healthy lifestyle changes. She is knowledgeable in weight loss techniques, training techniques, setting goals and most important a genuine caring and interest in the people she works with. She is an inspiration to all because of the changes she has made in her own life and her commitment to her health and well-being as well as ours." -Sandy T.

"Mary comes across as empathetic but also firm. She encourages working out and healthy eating and creates a supportive group atmosphere to just talk about what works, what patterns or behaviors are vexing us personally and how we might overcome the challenges. Each person is unique and has different things that work for them, Mary applauds our successes and helps us not beat ourselves up too much when we get off track, but will get us started right back on the road to good health. Mary has been a wonderful help and I look forward to working with her in the New Year. Mary is a great role model, guide and supporter for making life changes. Thanks Mary for all you helped me achieve." -Lynne

"I find Mary to be a great leader. She leads by example, but remains kind, supportive and helpful to others who may not have been as successful. She is extremely resourceful and finds ways to provide information and education for the group that has improved every ones quality of life. Her leadership style has resulted in a group of strangers becoming a tight group that is very supportive and goal oriented. She has a very positive attitude and is respectful of others. She always wears a smile and has a kind word for all". -Sandy R.

Ready to join? Start your membership now!