My Health in Balance is a membership site committed to helping pre-qualified and committed individuals achieve a healthy and balanced weight for life through gradual lifestyle changes with the aid of community support and expert advice. Changing lifestyle habits successfully takes time and commitment, therefore we only accept members who are ready and willing to accept the challenge of our Lifestyle Therapy.

About Dan Fortier, Co-Founder
Having participated in sports since a very young age, I have always been fascinated with the concept of optimal performance during physical activity. Throughout my life, I have had varying ranges of physical health from less than optimal to exceptional and I greatly appreciated being on the latter side of the spectrum...More>


About Mary Garrett, Co-Founder
My history in the health and fitness business was rather unexpected. I never saw myself in this field as the kid always picked last in sports, I gravitated towards sedentary activities-reading was my favorite pastime and not on a treadmill...More>